So recently this craze of “Vaginal Steaming” has hit social media thanks to Gwyneth Paltrow’s website Goop, and women across the world can not get enough of this new trend and its benefits. You see, the thing is, for women, changing hormones with age or your natural body cycles sometimes cause us to feel bloaty and our lady parts to become very uncomfortable and itchy. Don’t be shy through, ALOT of women have that problem but few talk about it. That is where Vaginal Steaming comes into the mix as a perfect solution to our issues down under. To find out more, read on.
What is Vaginal steaming?
Also known as V steaming and Yoni Steaming, Vaginal steaming is an age-old remedy that involves the cleansing of uterus and vagina, regulating mensuration cycle, and relieving bloating and period cramps. Vaginal steaming is also known as a facial for vagina.
How is it done?
A 30 minutes long process requires you to sit on a bowl of hot water releasing steam, Hence the name! The water may also contain herbs like rosemary, basil, and mugwort to penetrate through for additional benefits. Vaginal steaming can be done at home and at spas both.
Major “claimed” benefits:
- Increases fertility
- Reduces exhaustion, cramps and heavy bleeding in periods
- Boosts healing after childbirth
- Treats headache, hemorrhoids and fatigue
Keeping the vagina clean is the best way to keep the vagina healthy. This process is easily doable at home for that refreshed feel. However DO NOT practice it if you are pregnant or have any form of skin condition.
WOULD YOU TRY THIS? LET US KNOW IN THE COMMENTS BELOW!!