Eating healthily, drinking loads of water, exercising… all these actions result in healthy looking skin. However, wouldn’t it be extraordinary to realize that sparkling skin is only a couple of fingertips away? Actually..
You may have already heard or seen the impacts of utilizing pressure points massages but we’re going to share some awesome information with you guys. If you Practice it regularly, it can decrease stress levels, keep your temperature neutral and eradicate blockages in your body!
WHAT ARE PRESSURE POINTS?
Pressure point massages do not just focus on the internal organs, external body parts are quintessential too. It isn’t valuable to decrease the torment and muscle strain in the body. In the event that utilized legitimately, the pressure point massage strategies can enable you to have firm and flawless looking skin.
HOW PRESSURE POINTS WORK
By utilizing the correct pressure points you can recapture the lost texture and obtain younger looking skin. Pressure point massages enhance the digestion and blood flow in the body. The cell that is delivered in the epidermis is pushed out of the skin. In the event of this cycle, if the cell is hindered in the middle it will bring about spots or dry skin. Enhanced digestion helps decrease the interferences and this way you keep in mind to attempt these straightforward exercises. Pressure point massages also help in reducing wrinkles and enhance blood flow, leaving you inflammation free skin.
This pressure point is located at the base of your skull, where your spine is appended. Only one inch outward from each side of the spine is the sublime column i.e heavenly pillar. This pressure point can be seen in the photo below.
By pressing these points for no less than 2-3 minutes consistently, you will be relieved from stressed looking skin. All sort of skin issues such as skin inflammation and breakouts will be likely to diminish. It doesn’t simply just solve your skin issues, it also disposes of weariness, greatness in the head, insomnia, stiff necks, eye fatigue and sore throats.
Third Eye Point
This pressure point is found directly between your eyebrows, where the bridge of the nose meets the focal point of the forehead; it animates the pituitary organ. The pituitary organ is the primary endocrine organ which helps in improving the condition of the skin everywhere throughout the body. Place your finger and rub this point by pressing marginally for no less than 60 seconds each day.
This pressure point is found a centimeter beneath the lower edge of the eye socket, it helps diminishing blemishes. It is located directly underneath the iris, close to the cheekbone. By pressing this point on both the sides of your face you will have fewer blemishes & marks and acne free skin… So place your forefingers and press this point for no less than 60 seconds.
Rub both your hands together to warm them pre-warm them, then move four fingers (excluding thumbs) over your face. Begin from your temple and end at your jaws. Move your fingers down slowly by landing near the cheeks, closer to the ears and work your way back up to the eyebrow. Repeat this technique ten times, have a tiny break and then do it 10 times again. This massage is immaculate, as it successfully manages to press all the beauty points on your face.
Three Mile Point
This pressure point fortifies and conditions your muscles. It helps to enhance the skin condition at all points through the body. It is located 4 centimeters underneath the kneecap, outside the shin bone. Press this point with two fingers and massage it in circular motions, attempt this for 5 minutes to achieve gleaming skin and to tone your muscles. This is a viable point in the entire body.
Behind the jaw bone, a couple of inches beneath the earlobe is the weight point that builds the shine of the skin. Press this point whenever your hands are free to encounter awesome skin. It balances the thyroid organ and assuages hives. Additionally, the indention behind the ear flap plays out a similar encounter.
Beauty Sleeping Routine
This a tedious little massage works wonders! Apply night cream all over and press the zone close to the bridge of your nose above the corners of your inner eyebrows. Hold this for 10 seconds, then go towards your temples and hold them for 10 seconds. Press these pressure points close to the nostrils and press for 10 seconds. Repeat this method 8 times each night and it will brighten your complexion.
These excellent & quick pressure point massages focus on enhancing the texture and appearance of the skin. By practicing these pressure points daily you will certainly see incredible results and you will keep yourself solid, cheerful and your skin looking flawless.
Which Pressure point will you definitely practice? Let us know in the comments below!