Beauty sleep is actually a real thing! Scientists have concluded that faces of well rested people are far much more attractive than those who barely sleep, but how to beauty sleep the right way without becoming lazy? Lets find out:
1. Sleep on a satin or silk pillowcase
There is less friction between your skin and the silk/satin pillowcase as these fabrics soften the wrinkles and fine lines. They are also easier on the hair so there is less breakage when you wake up
2. Moisturize well
The skin heals itself when the body is at rest, therefore it is an awesome idea to pamper your skin before bed. It is best to use a night cream that can help the skin to heal and rejuvenate overnight.
Beauty Hooked Recommended Night Creams:
Garnier Light & Radiant Fairness Night Cream for Rs399/-(Click HERE to Shop)
Mana Angel Glow Night Cream for Rs1,599/- (Click HERE to Shop)
3.Change you pillow case at least once a week
A clean pillow case is the key to clear skin, therefore it is important to change the pillow case often. If it is not changed on time, then the bacteria build up can result in breakouts.
4.Humidifier is your best friend
It is essential to drink at least 12 classes a day but you can’t drink water during your sleep, so the best solution is to use a humidifier to keep the skin well hydrated, especially during the weather season.
5.Tie your hair up
Yes Ladies: You must tie your hair up, but not too tightly. This is just to prevent your hair from going all over the place. The best solution is to comb your hair and make a loose braid.
6.Never sleep with your makeup on!
Don’t you ever commit this beauty crime! Always cleanse your face to get rid of all the makeup and impurities. Sleep with a clean face so that your skin can breathe overnight.
Beauty Hooked Recommended Cleansers:
The Body Shop Aloe Calming Cream Cleanser for Rs2,195/- (Click HERE to Shop)
Loreal White Perfect Purifying & Brightening Milky Foam Facewash for Rs649/- (Click HERE to Shop)
Now what are you waiting for? Go to sleep, but before that, don’t forget to comment below!